Emotional Burnout and Self Care

Just for a change, here is a little vlog about emotional burnout and self care!

 

Featured image credit: Pixabay

Published by

lemonsqueezywellbeing

I am a Cognitive Behavioural Therapist and EMDR therapist, mum of 2 awesome children and founder of Lemon Squeezy Wellbeing! I offer wellbeing workshops and guided relaxation sessions to workplaces in Bradford, Calderdale and Kirklees.

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