Hello and welcome to Lemon Squeezy Wellbeing!
I believe that wellbeing at work should be easy so I have a simple idea to offer guided relaxation sessions and wellbeing workshops to your workplace.
Here is how relaxation in the workplace can help:
I am due to launch sessions and workshops in Bradford, Calderdale and Kirklees in January 2019!
Meanwhile, the Lemon Squeezy Wellbeing blog will be packed with tools and tips based on Cognitive Behavioural Therapy to improve wellbeing and reduce stress…
I hope to see you soon!